modern therapy for professional life
the way you tell your story to yourself matters.
It is impossible for others to understand your story and the way you think about it. It not only reflects who you are today—it shapes the way you see yourself moving forward. Together we take a look at your experiences and how they contribute to relationships, career, or parenthood. My role as a therapist is to guide the process. To simply point out strengths, reprocess or redefine parts that no longer serve you, and create space where you discover a version of yourself that allows you to heal you.
how we begin:
identify your stuck points
we explore how things got to where they are and the reasons behind them.
co-Create an easier path
understand your whys and find value driven clarity to heal and move forward.
expand your skillset
explore ways to implement aligned patterns to care for yourself and your relationships.
redefine your story
take back control and feel empowered to live life with a new narrative.