therapy for ambitious minds
the way you tell your story to yourself matters.
It is impossible for others to understand your story and the way you think about it. It not only reflects who you are today—it shapes the way you see yourself moving forward. Together we take a look at your experiences and how they contribute to relationships, career, or parenthood. My role as a therapist is to guide the process. To simply point out strengths, support you in reprocessing stories and redefining parts that no longer serve you. To eventually create space where you discover a version of yourself that allows you to heal you.
how we begin:
identify your stuck points
we explore how things got to where they are and the reasons behind them.
co-Create an easier path
next we understand your whys and find value driven clarity to heal and move forward.
expand your skillset
then we explore ways to implement aligned values by cultivating resources that benefit yourself and your relationships.
redefine your story
throughout this process—you can take back control and feel empowered to live life with a new narrative.